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Refreshing Avocado Salad with Vegetables and Lemon

A healthy salad rich in beneficial fats, combining the creamy texture of avocado and the sweetness of cherry tomatoes with an olive oil and lemon dressing.

15 min 4 servings 185 cal/serving Easy 8 views
Refreshing Avocado Salad with Vegetables and Lemon

Instructions

  1. Preparing the Vegetables
    In a large mixing bowl, place the diced cucumber, cherry tomato halves, chopped red onion, and fresh cilantro.
  2. Preparing the Dressing
    In a small side bowl, combine the olive oil, lemon juice, salt, and black pepper, and whisk well until the dressing is fully emulsified.
  3. Adding the Avocado
    Gently add the avocado cubes to the vegetables in the large bowl to prevent mashing them during serving.
  4. Tossing and Serving
    Pour the dressing over the salad and gently toss from bottom to top until the avocado pieces are evenly coated, then serve immediately.

Nutrition / serving

185
cal
2.1
protein g
9.2
carbs g
16.5
fat g

Chef's tips

To prevent the avocado from turning brown, drizzle the lemon juice over it immediately after dicing. It is also preferable to choose firm avocados that are not overly soft to maintain the shape of the cubes when tossing.