Levantine

Levantine Chicken Freekeh Soup

A warm and nourishing soup that brings together the smoky flavor of freekeh and tender chicken pieces in an authentic Levantine style.

55 min 4 servings 260 cal/serving Easy 3 views
Levantine Chicken Freekeh Soup

Instructions

  1. Sautéing the Onion
    In a deep pot over medium heat, melt the ghee, then add the chopped onion and sauté until soft and golden brown. · 3 min
  2. Adding the Chicken
    Add the chicken cubes to the onion along with a pinch of black pepper, and stir until the chicken changes color and begins to cook. · 5 min
  3. Toasting the Freekeh
    Add the drained freekeh to the pot and stir with the ingredients for three minutes to toast it and release its delicious smoky aroma. · 3 min
  4. Adding Broth and Spices
    Pour in the hot chicken broth, then add the salt and ground cinnamon, stirring the ingredients well until it begins to boil. · 2 min
  5. Simmering the Soup
    Cover the pot, reduce the heat to low, and let the soup simmer until the freekeh grains are fully cooked and the texture thickens. · 30 min
  6. Serving
    Ladle the freekeh soup into serving bowls, garnish with chopped parsley, and serve hot alongside lemon wedges.

Nutrition / serving

260
cal
20
protein g
32
carbs g
6.5
fat g

Chef's tips

Make sure to wash the freekeh and soak it for ten minutes before cooking to remove any impurities; toasting it in ghee for a few minutes before pouring in the broth also helps enhance its distinctive flavor.