Name: Healthy Herb & Yogurt Potato Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 حصص
Cuisine: International
Ingredients: 4 piece medium potatoes; 0.5 cup low-fat Greek yogurt; 1 tsp Dijon mustard; 2 tbsp fresh lemon juice; 1 tbsp extra virgin olive oil; 2 piece green onions; 2 tbsp fresh dill; 0.25 cup fresh parsley; 1 tsp sea salt; 0.5 tsp ground black pepper

Instructions

Boiling the Potatoes

Place the potato cubes in a pot and cover with cold water along with half a teaspoon of salt, then place over medium heat until boiling and cooked through without falling apart. · 15 min
Draining and Cooling the Potatoes

Drain the potatoes well from the hot water and set aside for ten minutes to cool slightly and release excess steam. · 10 min
Preparing the Healthy Dressing

In a deep bowl, whisk together the Greek yogurt, lemon juice, olive oil, Dijon mustard, black pepper, and the remaining salt until completely smooth and combined. · 2 min
Mixing the Ingredients

Add the warm potato cubes, green onions, dill, and parsley to the dressing bowl, and gently toss the ingredients until the potatoes are well coated in the dressing without mashing them. · 3 min
Chilling and Serving

Place the salad in the refrigerator for 30 minutes before serving to allow the flavors to meld and chill refreshingly. · 30 min

Nutrition / serving

165

cal

5.8

protein g

27.5

carbs g

4.2

fat g

Chef's tips

Be sure to toss the potatoes with the dressing while they are still slightly warm so they absorb the seasoning and gain a deeper, more delicious flavor, and do not overboil them so the cubes retain their firm texture.