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Chicken Oat Soup

A nourishing and comforting soup combining wholesome oats and tender chicken pieces with a rich flavor, quick and easy to prepare.

35 min 4 servings 215 cal/serving Easy 9 views
Chicken Oat Soup

Instructions

  1. Sautéing the Onion
    In a deep pot over medium heat, heat the olive oil, then add the chopped onion and sauté for 3 minutes until softened and translucent. · 3 min
  2. Adding the Chicken and Spices
    Add the minced garlic and chicken cubes along with the salt, black pepper, and cumin, and stir the mixture well until the chicken changes color and partially cooks through. · 5 min
  3. Adding the Oats and Vegetables
    Add the grated carrot and oats to the pot, and stir the ingredients with the chicken for one minute to absorb the flavors. · 1 min
  4. Adding the Broth
    Gradually pour in the hot chicken broth while stirring constantly to prevent the oats from clumping, and bring the soup to a boil. · 2 min
  5. Simmering the Soup
    Reduce the heat and partially cover the pot; let the soup simmer over low heat for 15 minutes, stirring occasionally, until thickened and the chicken is fully cooked. · 15 min
  6. Serving
    Ladle the hot soup into serving bowls, garnish with chopped parsley, and serve with fresh lemon slices.

Nutrition / serving

215
cal
19
protein g
23.5
carbs g
5
fat g

Chef's tips

For a creamy texture without adding heavy cream, you can blend one cup of the soup in a blender and return it to the pot. Adding a small pinch of dried coriander is also recommended for deeper flavor.