Instructions
- Washing the OrangesWash the oranges thoroughly under cold water, then dry them completely.
- Cutting the OrangesCut each orange into two equal halves crosswise to make juicing easier.
- JuicingSqueeze the orange halves using a manual or electric citrus juicer, ensuring all juice is extracted.
- StrainingStrain the juice through a fine-mesh sieve if you prefer it smooth, or keep the pulp according to your preference.
- ServingDistribute the ice cubes among four serving glasses, pour in the fresh juice, garnish each glass with a mint leaf, and serve immediately.
Nutrition / serving
112
cal
1.7
protein g
26
carbs g
0.5
fat g
Chef's tips
To extract the maximum amount of juice, roll the oranges with gentle palm pressure on the countertop before slicing them, and make sure to use room-temperature oranges.