International

Refreshing Tropical Mango Smoothie

A creamy and refreshing mango smoothie with a rich natural taste, made with yogurt and honey, perfect for summer days without any cooking needed.

10 min 4 servings 165 cal/serving Easy 7 views
Refreshing Tropical Mango Smoothie

Instructions

  1. Adding the Base Ingredients
    Place the frozen mango cubes, milk, and yogurt into the blender jar. · 1 min
  2. Adding Flavorings
    Add the honey, lemon juice, and ice over the ingredients. · —
  3. Blending
    Run the blender on low speed, then increase to high speed until the texture is completely velvety, smooth, and homogenous. · 2 min
  4. Pouring and Serving
    Pour the smoothie into four chilled serving glasses, and serve immediately, optionally garnished with fresh mint leaves. · 1 min

Nutrition / serving

165
cal
4.2
protein g
33.5
carbs g
2.5
fat g

Chef's tips

Using frozen mango is the secret behind a thick, velvety texture without having to add too much ice, which could dilute the fruit flavor.