Instructions
- Sautéing the OnionHeat olive oil in a wide skillet over medium heat, then add the chopped onion and sauté until softened and translucent. · 3 min
- Adding the AromaticsAdd the minced garlic and green pepper, and stir the ingredients for one minute until fragrant. · 1 min
- Simmering the SauceAdd the chopped tomatoes, tomato paste, salt, cumin, and black pepper. Stir well, then reduce the heat and let it simmer until the sauce thickens. · 7 min
- Adding the EggsMake four spaced wells in the sauce using a spoon, and carefully crack an egg into each well. · 1 min
- Cooking the EggsCover the skillet and simmer over low heat until the egg whites are completely set while the yolks remain soft and runny. · 5 min
- ServingRemove the skillet from the heat, garnish with chopped parsley, and serve hot immediately with fresh bread.
Nutrition / serving
185
cal
9.5
protein g
7.5
carbs g
13
fat g
Chef's tips
For the best texture, it is preferable to use fully ripe tomatoes and to avoid overcooking the egg yolks to preserve their creamy consistency.