Name: Healthy and Light Coleslaw Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 حصص
Cuisine: International
Ingredients: 4 cup White cabbage; 1 cup Carrots; 0.5 cup Low-fat Greek yogurt; 2 tbsp Light mayonnaise; 1 tbsp Apple cider vinegar; 1 tbsp Natural bee honey; 0.5 tsp Dijon mustard; 0.5 tsp Sea salt; 0.25 tsp Black pepper

Instructions

Preparing the Vegetables

In a large bowl, place the shredded white cabbage and grated carrots, and toss them well until evenly combined.
Preparing the Healthy Dressing

In a separate small bowl, mix together the Greek yogurt, light mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until a smooth and homogeneous dressing forms.
Tossing and Combining

Pour the dressing over the vegetables and toss the ingredients thoroughly using two large spoons until all vegetable shreds are completely coated with the dressing.
Chilling and Resting

Cover the bowl and refrigerate for at least half an hour before serving to allow the flavors to meld and the vegetables to develop a great texture. · 30 min

Nutrition / serving

cal

4.5

protein g

11.2

carbs g

3.1

fat g

Chef's tips

For the best crunch and cohesive flavor, make sure to dry the cabbage thoroughly after washing it before shredding and mixing with the dressing, and consume the salad within a maximum of two days while stored chilled.