Instructions

1. Sautéing the Meat and Onions

   In a pot over medium heat, heat two tablespoons of oil and add the onions until softened and golden, then add the meat pieces and sauté until browned. · 7 min
2. Adding the Spices and Sauce

   Add the minced garlic, Gulf spices, turmeric, dried coriander, and black pepper, and stir for one minute until fragrant, then add the tomato paste and blended tomatoes. · 3 min
3. Simmering the Meat

   Pour in the hot water and add the dried black limes, then cover the pot and let the meat cook over low to medium heat until almost tender. · 40 min
4. Sautéing the Okra

   In a separate pan, heat one tablespoon of oil and sauté the okra pods for 4 minutes to firm up their texture and prevent sliminess during cooking. · 4 min
5. Final Simmer

   Add the sautéed okra, salt, and whole green chili to the stew pot, and let it simmer over low heat without excessive stirring until the okra is fully tender and the stew has thickened. · 15 min

Nutrition / serving

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