Eastern

Eastern-Style Qaboot with Meat and Vegetables

Whole wheat dumplings stuffed with spiced onions and dried black lime, simmered in a rich, flavorful meat and vegetable stew.

1 h 40 min 4 servings 650 cal/serving Medium 6 views
Eastern-Style Qaboot with Meat and Vegetables

Instructions

  1. Preparing the Dough
    Mix the whole wheat flour with a pinch of salt, gradually add warm water while kneading until a firm and pliable dough forms, then cover and let it rest for twenty minutes. · 20 min
  2. Preparing the Qaboot Filling
    In a skillet over medium heat, sauté the finely chopped onion without oil until its moisture evaporates, then add a little ghee, ground black lime, half a spoonful of mixed spices, salt, and raisins, then remove from heat to cool completely. · 8 min
  3. Stuffing and Shaping the Qaboot
    Divide the dough into walnut-sized balls and flatten each ball on the palm into a thin disc, then place a teaspoon of the onion filling in the center and seal the edges tightly to resemble a seashell. · 15 min
  4. Sautéing the Meat
    In a large pot, heat the ghee and sauté the chopped onion with garlic until softened, then add the meat pieces and brown thoroughly with the remaining mixed spices, turmeric, black pepper, and whole dried limes. · 10 min
  5. Cooking the Broth
    Add the tomato paste and stir for two minutes, then add the fresh tomato juice and four cups of boiling water, cover the pot, and simmer over low heat until the meat is half cooked. · 30 min
  6. Adding the Qaboot and Simmering
    Drop the stuffed dumplings gradually into the gently boiling broth to ensure they do not stick, add the pumpkin cubes, zucchini, and salt, then cover the pot and simmer over low heat until the dough is cooked through and the broth thickens. · 25 min

Nutrition / serving

650
cal
41
protein g
68
carbs g
24
fat g

Chef's tips

Make sure the meat broth is gently simmering when dropping in the qaboot pieces one by one to prevent them from sticking together, and do not stir vigorously with a spoon; instead, gently shake the pot to preserve the shape of the dumplings.