Instructions
- Sautéing the VegetablesIn a deep pot over medium heat, melt the butter with the vegetable oil, then add the chopped onion and celery. Sauté until the onion softens and turns translucent without browning. · 3 min
- Adding the GarlicAdd the minced garlic and stir quickly for about 30 seconds until fragrant. · 1 min
- Sautéing the SeafoodAdd the calamari pieces and shrimp, stirring carefully for just 2 minutes until the shrimp slightly changes color. Then add the fish cubes and stir very gently to prevent them from breaking apart. · 2 min
- Toasting the FlourSprinkle the flour over the ingredients and stir gently for a full minute to blend with the fat and eliminate any raw flour taste. · 1 min
- Adding Stock and SeasoningsGradually pour in the hot fish stock while stirring gently and constantly to prevent lumps from forming, then season with salt, black pepper, and cumin. · 2 min
- SimmeringLet the soup simmer gently over low heat for 7 to 8 minutes until the seafood is fully cooked through. · 8 min
- Adding Cream and Final TouchesReduce the heat to the lowest setting, then gradually stir in the cooking cream and lemon juice. Let the soup warm through for 2 minutes without letting it boil vigorously to keep the cream from curdling. · 2 min
- ServingRemove the soup from the heat, ladle it into serving bowls, garnish with a sprinkle of fresh green dill, and serve hot with lemon wedges.
Nutrition / serving
345
cal
33.6
protein g
11.2
carbs g
18.4
fat g
Chef's tips
Be careful not to overcook the seafood so it doesn't become tough and rubbery; also ensure the cream is at room temperature before adding, and avoid boiling it vigorously to maintain a smooth, uniform texture.