Instructions
- Softening the bulgurRinse the fine bulgur and drain it thoroughly through a fine-mesh sieve, then set aside for ten minutes to absorb its residual moisture and soften without soaking in excess water. · 10 min
- Seasoning the onionIn a wide bowl or mortar, rub the minced onion thoroughly by hand with salt, black pepper, cumin, marjoram, and pepper paste until the onion releases its juices and the flavors meld together. · 3 min
- Kneading the bulgurAdd the bulgur to the onion mixture and knead the ingredients vigorously together until the bulgur softens completely and absorbs the seasoning. · 5 min
- Kneading meat and bulgurAdd the cold minced meat and ice cubes to the bulgur, and knead the ingredients thoroughly and continuously by hand until the ice melts and the mixture turns into a smooth, cohesive texture with a light pink color. · 7 min
- Serving and garnishingSpread the kibbeh nayyeh onto serving platters and create light decorative patterns with a fork, then drizzle generously with extra virgin olive oil, garnish with walnuts and mint leaves, and serve immediately chilled. · 2 min
Nutrition / serving
315
cal
30.5
protein g
21.5
carbs g
11.8
fat g
Chef's tips
Ensure the meat is purchased from a trusted butcher on the very day of preparation and is completely trimmed of any fat or sinew. Adding ice cubes while kneading is an essential step to keep the meat cold, maintain its tender texture, and preserve its vibrant color.