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Refreshing Cucumber and Lemon Detox Drink

A healthy and refreshing drink that helps hydrate the body and flush out toxins thanks to the blend of lemon, cucumber, and mint.

10 min 4 servings 15 cal/serving Easy 5 views
Refreshing Cucumber and Lemon Detox Drink

Instructions

  1. Preparing the ingredients
    Wash all fresh ingredients thoroughly under running water to ensure the skins are completely clean.
  2. Slicing the produce
    Slice the cucumber and lemon into thin rounds, and lightly rub the mint leaves between your hands to release their essential oils.
  3. Assembling the ingredients
    Place the lemon slices, cucumber slices, mint leaves, and ginger slices into a large glass pitcher.
  4. Adding the water
    Pour the cold water over the ingredients and stir gently with a wooden spoon to blend the flavors.
  5. Chilling and infusing
    Place the pitcher in the refrigerator for at least an hour before serving so the ingredients infuse and the water absorbs the refreshing flavor, then serve with ice cubes. · 1 h

Nutrition / serving

15
cal
0.6
protein g
3.5
carbs g
0.1
fat g

Chef's tips

Make sure to completely remove the lemon seeds to avoid any bitterness developing during infusion, and do not leave citrus slices soaking for more than 24 hours.