Instructions
- Sautéing the OnionsIn a large pot, heat two tablespoons of ghee, then add two-thirds of the chopped onions and sauté until softened and golden. · 5 min
- Browning the Meat and SpicesAdd the meat pieces and sear thoroughly over high heat until lightly browned, then add the mixed spices and dried limes. · 7 min
- Simmering the SauceAdd the tomato paste and blended tomatoes, and let the mixture simmer over medium heat for 5 minutes. · 5 min
- Simmering the MeatPour in the boiling water, cover the pot, and let it simmer over low heat until the meat is about eighty percent cooked. · 40 min
- Cooking the VegetablesAdd the green beans, zucchini, pumpkin, salt, and green chili peppers, and let the pot simmer for an additional 15 minutes until the vegetables are fully cooked without becoming mushy. · 15 min
- Preparing the KashnaIn a small skillet, melt the remaining ghee and sauté the remaining onion until browned, then stir in the ground dried lime and remove from heat to complete the kashna. · 5 min
- Layering the QursanIn a deep, wide serving dish, place a layer of qursan bread, ladle hot broth over it along with some vegetables and meat, and repeat the layers until finished and the qursan is well-soaked. · 3 min
- Final Touch and ServingSpread the onion kashna over the top of the dish, then cover for 5 minutes before serving to let the flavors infuse. · 5 min
Nutrition / serving
610
cal
43
protein g
54
carbs g
24
fat g
Chef's tips
Ensure the broth is not watery but thick and well-simmered with the flavors of tomato and dried lime, and ladle it over the qursan while boiling hot so the bread softens quickly while retaining its texture without turning soggy.