Instructions
- Preparing the MangoPeel the ripe mangoes, discard the inner pits, and cut the flesh into medium-sized cubes. · 3 min
- Blending the IngredientsPlace the mango cubes in the blender jar, then add the cold water, sugar, and lemon juice. · 1 min
- Blending and PureeingRun the blender on medium speed, then increase to maximum speed until the ingredients are completely blended and the mixture is smooth and homogenous. · 2 min
- Adding the IceAdd the ice cubes to the blender and pulse briefly for a few seconds until the ice is incorporated without melting completely. · 1 min
- ServingPour the juice into four chilled serving glasses, garnish the glasses with thin mango slices, and serve immediately. · 1 min
Nutrition / serving
135
cal
1.2
protein g
34.5
carbs g
0.5
fat g
Chef's tips
For a creamy smoothie texture without diluting the mango flavor with water or ice, freeze the mango cubes for two hours prior to blending.