Instructions
- Sautéing the OnionHeat the olive oil in a deep pot over medium heat, then add the chopped onion and sauté until softened and translucent. · 3 min
- Adding the GarlicAdd the minced garlic and sauté with the onion for half a minute until fragrant, without browning. · 1 min
- Sautéing Firm VegetablesAdd the diced carrots and potatoes, stirring everything together for 3 minutes to absorb the flavors. · 3 min
- Adding Remaining Vegetables and SeasoningAdd the zucchini and green peas along with the salt and black pepper, and stir the ingredients well for 2 minutes. · 2 min
- Cooking the SoupPour the hot vegetable broth over the ingredients and bring to a boil, then reduce the heat, cover the pot, and let simmer gently until the vegetables are completely tender. · 15 min
- ServingRemove the pot from the heat, ladle the soup into serving bowls, garnish the top with chopped parsley, and serve hot with lemon wedges.
Nutrition / serving
125
cal
3.2
protein g
18.5
carbs g
4.8
fat g
Chef's tips
For an even texture and attractive appearance, cut all vegetables into similar sizes, and avoid overcooking them to preserve their slight crunch and nutritional value.