Instructions
- Boiling the WaterPlace the water in a teapot over medium heat and bring it to a full boil. · 5 min
- Brewing the TeaAdd the black tea and sugar to the boiling water, then lower the heat and let it simmer gently for 2 minutes until the flavor and color deepen. · 2 min
- Adding the MintRemove the teapot completely from the heat, add the fresh green mint leaves, and immediately cover the teapot.
- SteepingLeave the tea covered to steep with the mint using the residual heat and steam for 3 minutes to extract the aromatic flavor without bitterness. · 3 min
- ServingPour the hot tea into clear serving glasses, garnish with some extra mint leaves, and serve immediately.
Nutrition / serving
48
cal
0.1
protein g
12
carbs g
0
fat g
Chef's tips
Avoid boiling the mint leaves directly over the heat, as high temperatures destroy their essential aromatic oils and create bitterness; the ideal method is to add them to the hot tea after removing it from the stove, then cover it to steep solely in the steam.