Favorites
International

Baked Lemon Herb Salmon

Tender salmon fillets marinated with olive oil, lemon juice, and garlic, then baked in the oven for a quick, healthy meal rich in protein and omega-3s.

25 min 4 servings 310 cal/serving Easy 5 views
Baked Lemon Herb Salmon

Instructions

  1. Prepare the Oven and Baking Sheet
    Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  2. Prepare the Marinade
    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chopped dill, salt, and black pepper until well combined.
  3. Season the Salmon
    Gently pat the salmon fillets dry with paper towels, then arrange them skin-side down on the baking sheet. Brush the top of each piece evenly with the marinade and place a lemon slice on top of each.
  4. Bake in the Oven
    Place the baking sheet on the middle rack of the oven and bake until the salmon is cooked through and flakes easily with a fork while remaining tender and juicy. · 15 min
  5. Rest and Serve
    Remove the salmon from the oven and let it rest briefly before serving warm alongside sautéed vegetables or a fresh salad. · 3 min

Nutrition / serving

310
cal
34
protein g
2
carbs g
18
fat g

Chef's tips

Avoid overcooking to prevent the salmon from drying out; it is perfectly done when the flesh turns pale pink and flakes easily while the center remains moist.