Levantine

Authentic Levantine Baba Ghanoush

A delicious, smoky Levantine appetizer prepared from flame-roasted eggplant tossed with fresh vegetables, pomegranate molasses, and olive oil.

35 min 4 servings 135 cal/serving Easy 2 views
Authentic Levantine Baba Ghanoush

Instructions

  1. Roasting the Eggplant
    Wash the eggplants and poke a few holes in them with a fork, then roast them directly over an open gas flame or charcoal, turning constantly until the flesh is thoroughly softened and the outer skin is charred to impart a distinctive smoky flavor. · 20 min
  2. Peeling and Draining
    Place the roasted eggplants in a bowl and cover for five minutes to make peeling easier, then carefully peel them and place them in a colander to drain excess bitter liquid. · 5 min
  3. Chopping the Flesh
    Coarsely chop the eggplant flesh with a knife on a cutting board, avoiding the use of a food processor to preserve the traditional Levantine texture.
  4. Mixing the Vegetables
    In a deep bowl, mix the chopped eggplant with the tomato, green bell pepper, onion, garlic, and most of the parsley.
  5. Seasoning
    Add the lemon juice, salt, a tablespoon of pomegranate molasses, and a tablespoon of olive oil, then gently mix until the flavors are combined.
  6. Serving
    Transfer the Baba Ghanoush to a wide serving plate, garnish with the pomegranate seeds, crushed walnuts, and the remaining parsley, then drizzle the rest of the olive oil and pomegranate molasses on top and serve cold or at room temperature.

Nutrition / serving

135
cal
2.5
protein g
12.5
carbs g
9
fat g

Chef's tips

For the best smoky flavor, roast the eggplant directly over an open gas burner rather than in the oven, and make sure to drain it thoroughly after peeling so the dish does not become overly watery.